About
Wellness as Purpose
Wellness as Purpose
Wellness as Purpose
When we choose to live mindfully and in balance, the ripples of wellness spread. To possess such a purpose benefits the self exponentially, through personal wellness and the improved healthy connections with our community.
Wellness Benefits
Wellness as Purpose
Wellness as Purpose
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions.
Balance is Key
Wellness as Purpose
Counseling as a Path to Wellness
Seeking balance in environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities drives our ability to achieve wellness.
Counseling as a Path to Wellness
Counseling as a Path to Wellness
Counseling as a Path to Wellness
My work as a counselor is rooted in the belief that we are all capable of wellness. It is my honor to be a part of the exploration process of my clients. I love using expressive arts, mindfulness, and somatic techniques to increase awareness and understanding of the self. I am trained in multiple techniques to overcome addiction and menta
My work as a counselor is rooted in the belief that we are all capable of wellness. It is my honor to be a part of the exploration process of my clients. I love using expressive arts, mindfulness, and somatic techniques to increase awareness and understanding of the self. I am trained in multiple techniques to overcome addiction and mental illness, always promoting wellbeing and resilience, alway returning to the belief that there is no greater work than to seek balance and wellness.
Reiki
Counseling as a Path to Wellness
Reiki
My practice of Reiki is rooted in the belief that our energy flow impacts our wellness. Reiki is a gentle healing art that promotes balance by removing blockages in our energetic field. I work to create a warm, relaxing space to rejuvenate and encourage wellness.
Herbs
Counseling as a Path to Wellness
Reiki
Nobody can deny that what we ingest impacts our wellness. Herbal medicine is a gentle, affordable way to support our wellness and often empowers us to make healthier choices for ourselves.
“Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness.”
Carl Jung