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    • Home
    • Counseling
    • Mindfulness and Movement
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    • Reiki
    • Gallery
    • About Me
    • Contact
    • Verification
  • Home
  • Counseling
  • Mindfulness and Movement
  • EFT
  • Herbs and Nutrition
  • Reiki
  • Gallery
  • About Me
  • Contact
  • Verification

EFT

Emotional Freedom Technique (EFT), also known in this context as tapping, is an amazing tool for people hoping to change behaviors, decrease emotional dysregulation, and improve overall wellness. This tool involves stimulating acupressure points and energetic meridians on the body sequentially with or without specific intent. Many people that utilize tapping report significant, measurable improvements toward their intended goals.

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Mountainside Wellness Arts and Counseling

4948 West Kootenai Street Suite 201, Boise, Idaho 83705, United States

(208) 810-0523

Copyright © 2022 Mountainside Wellness Arts and Counseling - All Rights Reserved.

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